Podcast
Episode 15: Can regular exercise help you sleep better?
Conditioning
Tips for a safe and effective conditioning program
Podcast
Episode 10: What can swimmers do to stay in the pool and out of the training room?
Podcast
Episode 7: How has sports medicine changed in the last 30 years?
Podcast
Episode 6: Why do some pro athletes undergo stem cell treatments?
Ask Dr. Geier
Elbow stress fracture in a baseball pitcher
Podcast
Episode 1: How can we reduce injuries in youth sports?
Analysis
When can kids play year round sports?
Analysis
The misperceptions of Tommy John surgery
Baseball
7 tips to prevent youth pitchers injury
Analysis
Pitching too many innings per year could end your baseball career
Ask Dr. Geier