15. Best place to exercise, best weather for burning fat, and much more!

Dr. David Geier is an orthopedic surgeon and sports medicine specialist in Charleston, South Carolina and Charlotte, North Carolina. He helps athletes and active people feel and perform their best, regardless of age, injuries and medical history. He has been featured in major media publications and shows over 2,500 times throughout his career.

Learn more about his background, media appearances, and practice.

In the October 21, 2021 episode of Better Than Ever Live!, I discuss optimal blood pressure and brain age, high-salt diets, natural sunlight and sleep, instant coffee, rye bread, whole-fat milk, mushrooms, golf cart injuries, brain damage from long stays in space, the best weather for burning fat, the best place to exercise, and more!

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Books

That’s Gotta Hurt

The Injuries That Changed Sports Forever

Through the stories of a dozen athletes whose injuries and recovery advanced the field (including Joan Benoit, Michael Jordan, Brandi Chastain, and Tommy John), Dr. Geier explains how sports medicine makes sports safer for the pros, amateurs, student-athletes, and weekend warriors alike.

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15. Best place to exercise, best weather for burning fat, and much more!

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Related posts:

Books

That’s Gotta Hurt

The Injuries That Changed Sports Forever