16. Distraction as a running strategy, dogs developing ADHD, and much more!

In the October 26, 2021 episode of Better Than Ever Live!, I discuss new FDA guidelines on sodium in food, joint replacement surgeries and the U.S. healthcare system, people with arthritis not exercising, beet juice, orange juice, a food group that could help you live longer, how too much exercise can cause sleep troubles, dogs developing ADHD, and distraction as a running strategy.

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