Category: Wellness

Helmets: Why youth baseball pitchers should consider wearing them

Obesity and arthritis of the knee

Prepare for medical issues when traveling for sports

Consider noncontact practices for youth football

Tips to decrease surfing injuries

The health risks of sitting too much

Recognize a helmet can’t prevent concussions

Look for emotional effects of concussions

Questions to ask before surgery

Take steps to prevent muscle cramps with exercise

Find the best type of exercise for you

Protect yourself from the heat when watching sports