Wellness
Want to improve your memory? Get in shape!
Wellness
Kids on teams with coaches less likely to try cigarette smoking
Wellness
Optimize bone density to prevent stress fractures
Wellness
Exercise patterns of former college athletes
Wellness
Perform daily strengthening exercises while playing overhead sports
Football
What is rhabdomyolysis?
Wellness
Take your pre-participation physical exam seriously
Wellness
Watch for signs of burnout in young athletes
Wellness
Don’t allow kids to play for more than one team in the same season
Wellness
Moms: Turn off the TV and video games and get your families active!
Wellness
Hire an athletic trainer for your school or team
Wellness