@jbmthinks
If winning isn’t everything….why do we keep score?
@the_jockdoc
Kids’ Concussion Symptoms Can Last a Year, Study Says
@MomsTeam
Exercise-Induced Asthma: A [Video] Primer for Parents
@DrVondaWright
VO2 what? a brief explanation of this vital stat (via @sharecarenow)
@triathlondoctor
Cold-water immersion (cryotherapy) for preventing and treating muscle soreness after exercise
@HSpecialSurgery
Injuries that develop at a young age may become more serious as child ages. Precautions can be taken to prevent/minimize injuries
@YouthFitnessGuy
No surprise here: This report says that young athletes who specialize are more prone to injury… (via @jbmthinks)
What do you think? Should Yoga be a Competitive Sport?
@coreperformance
How to Fix Muscle Imbalance–Balance your body & reduce your risk for injury with this helpful guide
@SueFalsone
Question: How can I stay in shape while recovering from a knee injury?
@ReneeMclaughlin
All red meat is not created equal. Organic, grass-fed beef can be a great source of quality protein. Grain-fed beef is the kind to avoid.
@PranaPT
5 Reasons to Break Up With Your Scale (via @whole9life)
@sportsmedres
Full-Thickness Knee Articular Cartilage Defects in NFL Combine Athletes Undergoing MR Imaging
@concussionblog
More Touchbacks = Less Concussions, NFL Reports
ATC Advice: Chocolate Milk is one of the best post workout drinks avail. 8oz typically yields 4:1 Carb:protein for maximal recovery.
@SPTSAPTA
Editorial: The PRP Question
@PrepareSports
Great story about challenges @TaylorTwellman faces daily with concussions. Parents and kids should read this.
@NFHockey
I notice when young players take a 2 – 4 week break in their training schedule they really excel after their break.
@mikereinoldblog
Core Stability From the Inside Out
@HChamblissPhD
Positive peer pressure! Weight loss can have a ripple effect. Work out and diet in teams (via @TheAtlanticHLTH)
@YouthFitnessGuy
Even pros work on fundamentals. Fundamentals matter. That’s why they are a big part of our athletic development programs.
@washwellbeing
What is Paleo, and how can I do it? Here are 5 easy tips (via @PranaPT)
@DrBrooksTiller
Man was not made to sit behind a desk. Man was made to run, jump, climb, and hunt
@Josh_Funk
Nutrition 1st. Exercise 2nd. You can’t expect results when you eat trash all day!
Another reason why pets are great…help your heart too
@DrJustinRoe
Running down hill does not put you at more risk of knee injury, it puts more load thru your kneecap & needs better muscle control
@DrSportPsych
Soccer Mom on a (Nutrition) Mission
@PBATS
Great descriptions of Athletic Training vs. Personal Training (via @NATA1950)
@MizzouSportsDoc
The average age of ACL surgery for females in the US is 16 years old! What are you doing to prevent this for yourself, team, or patients?
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