@MomsTeam
Youth Sports Politics: Adults Feud, Children Suffer
@SpineSportsNYC
Air travel is rough on your back. Check out these tips on how to avoid injury when you’re flying!
Water, Water Everywhere…but How Much Should You Drink?
@YouthFitnessGuy
Regardless of what level of youth sports your child plays, they’re still kids: physically, mentally, emotionally and socially.
@coreperformance
#FitTip: Practice Movement Prep. It elongates muscles, preparing your body for a workout or just everyday activity.
@theRotater
Swimmers (and others) .. 1st thing … stop overtraining your shoulders
Bottom line with kids is that too much of any repeated movement (both per outing) and cumulative (weeks/months without break) leads to probs
@sportsmedinfo
Symptoms and Treatement for Turf Toe
@AmerAcadPeds
Today in Pediatrics: Study finds ostracized children are less likely to be physically active
@DrSportPsych
New sport concussion study=number of hits received during the course of a season is the most important factor
If you’re not sore from yesterday, you wasted someone’s $$, your time, and someone else’s time. Athletes don’t exercise, they train.
@SamCarterMD
KDF mini-Marathon Training: Sprains and Strains
@YouthFitnessGuy
Proper hydration for young athletes is crucial not just for overall general health, but for injury resistance and…
(via @MomsTeam)
@DrJustinRoe
#ACL injuries can be reduced by 70% by utilizing the “Prevent Injury and Enhance Performance Program”
@medlineplus
Study shows that exercise after cancer treatment can help boost wellbeing & quality of life
@DrSportPsych
More on limiting head hits “Counting cost to children” #reform #concussion
@NASM
What are exercises that can be done to increase metabolism? (via @SharecareNow)
@sanjayguptaCNN
@DrDavidGeier new research show girls more prone to concussions. girl soccer players 68% more likely as compared to boy soccer players.
@PranaPT
@giants You know he heard that pop and thought, “Seriously? Now?!?!” and then some other choice words…
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