Last week I shared my process for reading so many books. To me, it seems pretty straightforward. To make it work, though, I have to listen to audiobooks
Now let’s get to some great books and articles!
David
Sports Medicine
How do you feel about professional and national soccer on artificial turf? Equal Footing by USWNT in ThePlayersTribune.com
Do you think these ideas would be helpful? NFL Gets Tech Help for Its Concussion Issue by Kevin Clark in The Wall Street Journal
Health
I’ve talked to Nick, and his advice on sleep can help us all! How to Supercharge Your Sleep With Nick Littlehales, Sleep Coach to the World’s Best Athletes by Jonathan Levi in Becoming Superhuman
I don’t sleep in very late, but I do sleep about 2 hours longer than I do during the week. Might be time to change: Sleeping In Feels So Good, but May Be Unhealthy by Nicholas Bakalar in The New York Times
Exercise and Fitness
Back when I ran, I wondered which was better to do first. What do you think? Should You Run Before You Lift? by Michael De Medeiros in PopSugar
Good advice for deciding if you should skip exercising if you’re sick: When Are You Too Sick to Work Out? by The Greatist Team in Greatist
Youth Sports
Honestly, I think this is good news: Sorry, parents: Genetic tests won’t show if your kid will be a sports superstar by Michael Hiltzik in Los Angeles Times
A politician weighs in on letting kids play through a concussion: Concussion rules are there for a reason by Bill McCamley in NMPolitics.net
Did you like one of these articles or books? Do you have any others to share? I’d love to hear your thoughts below!
Disclosure: Please note that the links to the books or programs at the beginning of this post are affiliate links. At no additional cost to you, I will earn a commission if you decide to make a purchase. Please understand that I have purchased these books or programs and either have read them or will soon. I recommend them because they are helpful and useful to me and because I feel that they could help many of you. I do not recommend any resources simply because I receive a small commission if you decide to use or purchase any of them. Please do not spend any money on these products unless you feel that they can help you in your work or personal lives.