Ok, one month in…Are you sticking to your New Year’s resolution?
Here are this week’s articles and books. Check them out!
David
Health
This should be no surprise: Ask Well: Is Lying Down as Bad for You as Sitting? by Gretchen Reynolds in The New York Times
I need to try these tips: 4 Habits That Will Give You a Better Night’s Sleep by Lisa Bryan in PopSugar.com
Youth Sports
Interesting perspective…What do you think about his idea? Dr. Bennet Omalu: Wait until age 18 to play risky sports in ESPN
We must encourage kids to get exercise after school, with either sports or play: Most Teens’ Physical Activity Occurs at School by Tara Haelle in WebMD
Social Media and Communication
If you are going to write articles or create videos, you might as well tell people about them. Here are some thoughts on how you can promote
Great tips to use the blog posts, Facebook posts, tweets and more that created a lot of engagement months and years ago: How to Extend the Life of Your Social Media Content by Daniel Kushner in Social Media Examiner
Productivity and Self Improvement
Great article on the power of stress: Don’t Fall to your Stress (or Death!) by Darren Hardy in DarrenHardy.success.com
I bet it has been years for me: When Did You Last Have 48 Hours Alone? by Wendy Sue Swanson in SeattleMamaDoc.seattlechildrens.org
Did you like one of these articles or books? Do you have any others to share? I’d love to hear your thoughts below!
Disclosure: Please note that the links to the books or programs at the beginning of this post are affiliate links. At no additional cost to you, I will earn a commission if you decide to make a purchase. Please understand that I have purchased these books or programs and either have read them or will soon. I recommend them because they are helpful and useful to me and because I feel that they could help many of you. I do not recommend any resources simply because I receive a small commission if you decide to use or purchase any of them. Please do not spend any money on these products unless you feel that they can help you in your work or personal lives.