I have heard from a lot of people since I added books to The 10 posts. People seem to like the books I suggest and often read them. The book I
Let’s get to the books (and articles) for this week!
David
Sports Medicine
Long overdue: Redskins break ground with female athletic trainer and lead doctor by Amie Just in The Washington Post
Soccer can take a toll on players’ knees: Prevalence of Knee Osteoarthritis in 100 Athletically Active Veteran Soccer Players Compared With a Matched Group of 100 Military Personnel by COL Odysseas Paxinos, Alexandra Karavasili, Georgios Delimpasis and Afroditi Stathi in The American Journal of Sports Medicine
Health
Not that I drank much before, but I rarely drink now, and I feel better and get much more done: Should You Stop Drinking? by R. Scott Rappold in WebMD
I sleep on my stomach or on my side. Is your sleep position unhealthy? What sleeping position is best for you? by Kristen Domonell in CNN
Youth Sports
You don’t have to specialize at a young age to be successful later: Sports Should Be Child’s Play by David Epstein in The New York Times
A new area of focus for athletes trying to recover and return to play after a concussion (heard through Carrie Boan): Psychological pain predicts concussion recovery time by Tim Newman in Medical News Today
Productivity and Self Improvement
Sadly, I think most people (me included) battle some of these issues: 25 Reasons You Are Not as Successful as You Should Be by John Rampton in Inc.
This looks like a pretty good recipe for productivity, except maybe the cat videos… This Is The Ultimate Routine For A Perfect Work Day by Harry Bradford in The Huffington Post
Did you like one of these articles or books? Do you have any others to share? I’d love to hear your thoughts below!
Disclosure: Please note that the links to the books or programs at the beginning of this post are affiliate links. At no additional cost to you, I will earn a commission if you decide to make a purchase. Please understand that I have purchased these books or programs and either have read them or will soon. I recommend them because they are helpful and useful to me and because I feel that they could help many of you. I do not recommend any resources simply because I receive a small commission if you decide to use or purchase any of them. Please do not spend any money on these products unless you feel that they can help you in your work or personal lives.