Until then, get outside and exercise this weekend. But check out these books and articles first!
David
Sports Medicine
These are important questions: What the NFL’s New Concussion Numbers Don’t Answer by Jason M. Breslow in PBS
MRI might be the better test for these difficult injuries: Improving Diagnostic Accuracy and Efficiency of Suspected Bone Stress Injuries by Nathaniel S. Nye, Carlton J. Covey, Lucas Sheldon, Bryant Webber, Mary Pawlak, Barry Boden and Anthony Beutler in Sports Health
Health
I’m sure this information is controversial. Do you agree? How safe is the Paleo diet? by Yvette Brazier in Medical News Today
This could be bad news for a lot of us: Why Six Hours Of Sleep Is As Bad As None At All by Jill Duffy in Fast Company
Youth Sports
Do you think this admission really changes much for football? For parents? N.F.L. Shifts on Concussions, and Game May Never Be the Same by Ken Belson and Alan Schwarz in The New York Times
A great view on perfectionism and expectations: Why Young Athletes Give Up by Patrick Cohn in YouthSportsPsychology.com
Productivity and Self Improvement
Does music help you be more productive? It definitely helps me! This is your brain on music by Elizabeth Landau in CNN
How did you do? Are you easily distractible? How Easily Distracted Are You? Here, Distract Yourself With This Game to Find Out by Melissa Dahl and Sarah Ruddy in NYMag.com
Did you like one of these articles or books? Do you have any others to share? I’d love to hear your thoughts below!
Disclosure: Please note that the links to the books or programs at the beginning of this post are affiliate links. At no additional cost to you, I will earn a commission if you decide to make a purchase. Please understand that I have purchased these books or programs and either have read them or will soon. I recommend them because they are helpful and useful to me and because I feel that they could help many of you. I do not recommend any resources simply because I receive a small commission if you decide to use or purchase any of them. Please do not spend any money on these products unless you feel that they can help you in your work or personal lives.