There is a fairly common recommendation from many orthopedic surgeons that a patient with hip or knee osteoarthritis shouldn’t walk for exercise. In this Ask the Doctor video, I discuss the pros and cons of walking, even with bone-on-bone arthritis.

My name is Dr. David Geier – triple-board certified orthopedic surgeon, sports medicine specialist, and anti-aging and regenerative medicine expert. I help you feel, look and perform your best, regardless of age or injury.

If you have knee, hip, shoulder, or other joint pain and you want to get significantly better in the next 30 days, without cortisone shots or surgery, click this link and share your injury information in the description box to learn more.