Podcast

Episode 50: Can you prevent the effects of jet lag on sports performance?

Podcast

Episode 46: How can we prevent youth sports burnout?

Podcast

Episode 44: Can too much exercise kill you?

Podcast

Episode 39: What are the physical, mental, and emotional benefits of sports?

Podcast

Episode 34: Why are Tommy John surgeries so common in baseball pitchers?

Podcast

Episode 32: How have power, speed, and athleticism affected women’s tennis?

Podcast

Episode 24: How much does sleep affect sports or exercise performance?

Podcast

Episode 21: Is yoga dangerous or physically harmful?

Podcast

Episode 20: Why are ACL injuries more common in female athletes?

Podcast

Episode 16: When should you consider switching doctors?

Podcast

Episode 12: How can exercise improve your mental health?

Podcast

Episode 9: How important are athletic trainers for schools and sports teams?