Podcast
Episode 50: Can you prevent the effects of jet lag on sports performance?
Podcast
Episode 46: How can we prevent youth sports burnout?
Podcast
Episode 44: Can too much exercise kill you?
Podcast
Episode 39: What are the physical, mental, and emotional benefits of sports?
Podcast
Episode 34: Why are Tommy John surgeries so common in baseball pitchers?
Podcast
Episode 32: How have power, speed, and athleticism affected women’s tennis?
Podcast
Episode 24: How much does sleep affect sports or exercise performance?
Podcast
Episode 21: Is yoga dangerous or physically harmful?
Podcast
Episode 20: Why are ACL injuries more common in female athletes?
Podcast
Episode 16: When should you consider switching doctors?
Podcast
Episode 12: How can exercise improve your mental health?
Podcast



