Statistics
Sports medicine stats: Depression and physical activity in midlife women
Statistics
Sports medicine stats: Physical activity and sedentary behaviors
Wellness
Moms: Turn off the TV and video games and get your families active!
Wellness
Exercise won’t make up for sitting all day
Podcast
Episode 92: How can we get more adults to exercise?
Wellness
Exercise early in life might prevent fractures later in life
Wellness
Parents should be role models for healthy living
Wellness
How much daily exercise is best for weight loss?
Wellness
Tips to staying (or getting) active with your kids
Wellness
Tips to improve your health at work
Wellness
Exercise can burn calories at rest, too
Wellness