Better Than Ever Daily

395. Watching sunrises and sunsets boosts your health

Better Than Ever Daily

394. People who travel appear to have better health

Better Than Ever Daily

393. Weight loss surgery reduces the risk of premature death

Better Than Ever Daily

392. Early return to school appears better for kids who suffer a concussion

Better Than Ever Daily

391. Arthritis makes it hard for many people to perform their jobs

Better Than Ever Daily

390. Performing acts of kindness can improve depression

Better Than Ever Daily

389. Negative emotions speed up aging of the brain

Better Than Ever Daily

388. Frequent social media use changes the brains of teenagers

Better Than Ever Daily

387. Sitting instead of exercising appears to worsen brain function

Better Than Ever Daily

386. Conflicting health findings about intermittent fasting

Better Than Ever Daily

385. Calling someone on the phone causes many people anxiety

Better Than Ever Daily

384. Gardening may help reduce cancer risk and improve mental health