Better Than Ever Daily

226. Early adulthood is now when people gain the most weight

Better Than Ever Daily

225. Pickleball is a good source of exercise

Better Than Ever Daily

224. Dogs help decrease stress in children

Better Than Ever Daily

223. Decrease light in your bedroom to improve your health

Better Than Ever Daily

222. Ability to balance on one leg predicts longevity

Better Than Ever Daily

221. Low vitamin D intake might increase risk of dementia

Better Than Ever Daily

220. Lack of sleep makes people look less attractive to you

Better Than Ever Daily

219. Too much self-confidence might be bad for your health

Better Than Ever Daily

218. Stress ages and weakens your immune system

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217. Walking helps people with knee pain and arthritis

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216. No link between coffee drinking and pregnancy risks

Better Than Ever Daily

215. Optimistic women live longer