Better Than Ever Daily
166. Keep your waistline less than half your height for good health
Better Than Ever Daily
165. Eating avocados might lower the risk of cardiovascular disease and heart attack
Better Than Ever Daily
164. Lack of sleep might cause you to put on belly fat
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163. Increased social media affects life satisfaction in girls earlier than boys
Better Than Ever Daily
162. Cooking classes might improve your mental health
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161. Artificial sweeteners linked to increased risk of certain cancers
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160. Music benefits mental health almost as much as exercise
Better Than Ever Daily
159. Coffee linked to lower risk of heart disease and death
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158. Survey shows adults try many different exercise programs
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157. Long-term antibiotic use might be linked to cognitive decline
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156. Spending time with a dog can decrease physical pain
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