Better Than Ever Daily
154. Children’s health is getting worse in many ways
Better Than Ever Daily
153. Exercise significantly lowers the risk of dementia
Better Than Ever Daily
152. More screen time leads to increased behavioral problems in children
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151. Only 30 minutes of weights each week cuts your heart disease risk in half
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150. Regular yoga might help with weight loss
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149. High-protein, low-carb diets might decrease testosterone in men
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148. Statins to lower cholesterol might not help heart health
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147. Light exposure during sleep might be harmful to our health
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146. Some sleep experts warn against permanent daylight savings time
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145. Spending time alone might improve your health
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144. Concussions in children linked to worse mental health
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