Better Than Ever Daily

118. Vigorous exercise might be necessary to avoid bone and joint pain

Better Than Ever Daily

117. Using a fitness tracker can help you be more active

Better Than Ever Daily

116. Melatonin use as a sleep aid on the rise

Better Than Ever Daily

115. Women who suffer a miscarriage have greater risk of early death

Better Than Ever Daily

114. Even one drink a day can be bad for your heart and your health

Better Than Ever Daily

113. Sleep trends in different cities and states

Better Than Ever Daily

112. Chewing your food slowly might help you lose weight

Better Than Ever Daily

111. Leisure activities improve your mental health

Better Than Ever Daily

110. Social media might harm your physical health

Better Than Ever Daily

109. Foods that could put you in a better mood

Better Than Ever Daily

108. Your eyes can predict early death

Better Than Ever Daily

107. Sleep deprivation for teenagers linked to making poor food choices