Better Than Ever Daily
22. Drinking tea might lower the risk of prostate cancer
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21. Household chores might lower your risk of death
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20. High stress levels associated with cardiovascular risks
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19. More children are obese and have poor fitness levels
Better Than Ever Daily
18. Regular exercise appears to lower the risk of anxiety disorders
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17. What you eat affects your mental health
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16. Less than one-third of mothers return to pre-pregnancy fitness levels one year after giving birth
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15. Survey reveals surprising reasons many people still want to work from home
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14. Over one-third of American adults can’t do five pushups
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13. Moderate exercise can reduce inflammation
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12. Taking a vacation might protect your heart
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