Better Than Ever Daily

347. Being unhappy or lonely might age you faster

Better Than Ever Daily

346. Most Americans don’t realize alcohol increases the risk of cancer

Better Than Ever Daily

345. Optimism linked to longevity and well-being

Better Than Ever Daily

344. Kids who watch too much TV at risk for future addictions

Better Than Ever Daily

343. Having shingles increases the risk of heart disease and stroke

Better Than Ever Daily

342. Less than half of mothers get enough exercise

Better Than Ever Daily

341. Statin medications lower the risk of dangerous types of strokes

Better Than Ever Daily

340. A diet high in flavonoids might lower your risk of heart disease

Better Than Ever Daily

339. Study suggests there is no correct amount of water to drink each day

Better Than Ever Daily

338. Green Mediterranean diet reduces visceral fat

Better Than Ever Daily

337. The age kids get their first phones doesn’t affect grades or well-being

Better Than Ever Daily

336. People in better shape are less likely to need sleeping pills