Better Than Ever Daily
323. Morning exercise associated with the lowest risk of heart disease and stroke
Better Than Ever Daily
322. The best time of day to exercise outdoors if you have pollen allergy
Better Than Ever Daily
321. More children seen in emergency rooms with suicidal thoughts
Better Than Ever Daily
320. Just two minutes of vigorous exercise per day might help you live longer
Better Than Ever Daily
319. Need for instant gratification on social media affects mental health
Better Than Ever Daily
318. Brief periods of exercise before meals can improve blood sugar control
Better Than Ever Daily
317. Alcohol offers no health benefits to younger adults
Better Than Ever Daily
316. Sugar and sedentary lifestyle more harmful for men
Better Than Ever Daily
315. Better sleep leads to higher work ambitions for women
Better Than Ever Daily
314. Even a small amount of extra weight can damage your knees
Better Than Ever Daily
313. Caffeine during pregnancy can lead to shorter children
Better Than Ever Daily