Health

Exercise now and save on healthcare costs later

Health

Caffeine doesn’t help avoid mental mistakes after a bad night of sleep

Health

Four hours of exercise each week is best for a woman’s sex life

Health

Many pet owners take better care of their pets than themselves

Health

More people prefer being outdoors than ever

Health

Young women now drink as much alcohol as men

Health

People who struggle to fall asleep often experience future cognitive issues

Health

A plant-based diet might decrease your risk of heart disease and stroke

Health

Moderate or heavy alcohol consumption reduces the chances of pregnancy

Health

Eating fast food and skipping breakfast can harm the mental health of women over 30

Health

Food with a high glycemic index can destroy your weight loss efforts

Health

Music before bed might make impair your sleep