Podcast

Episode 353: Why could grunting help your sports performance?

Podcast

Episode 352: What is the role of testosterone supplementation for aging men?

Podcast

Episode 351: Why are even very short walks good for your health?

Podcast

Episode 350: Why could cortisone injections by your doctor hurt your shoulder?

Podcast

Episode 349: How can intermittent fasting help you lose weight?

Podcast

Episode 348: How does intermittent fasting effect your endurance?

Podcast

Episode 347: Why could watching too much TV kill you?

Podcast

Episode 346: What effect does listening to music have as we exercise?

Podcast

Episode 345: How do our friends’ fitness posts on social media affect us?

Podcast

Episode 344: Could drinking coffee worsen your athletic performance?

Podcast

Episode 343: How can a hobby improve your health?

Podcast

Episode 342: How can schools use physical education to improve academic results?