The Dr. David Geier ShowThis is a quick reference list for the locations of show topics in Episode 144 of The Dr. David Geier Show.

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In the Zone
How can you safely exercise in the summer heat and humidity?

That’s Gotta Hurt
Paul George – Indiana Pacers forward
Jose Abreu – Chicago White Sox first baseman
Gio Gonzalez – Washington Nationals pitcher
Diego Costa – Atletico Madrid striker
Akli Fairuz – Indonesian soccer player

Ask Dr. Geier
How can a runner know if her pain is coming from a plica in her knee?
Can a weightlifter return to training after tearing his biceps tendon and not having surgery to repair it?
Does a partial pectoral tendon tear need surgery?
What can a competitive basketball player do to overcome stiffness in his ankle after an ankle fracture?
How can an athlete optimize his chances for returning to sports after a multi-ligament knee injury?

Fan Favorites and Trash Talkers
Comments from listeners on the show and our previous discussions

I would love for people here in Charleston, across the United States, and all over the world to participate, so get your questions and comments to me. Go to my Contact page and send your questions or comments. Follow me on Twitter; and join the discussion. Leave a comment on my Facebook page. Or share your comments below! Let me know what you think on these or any other sports medicine topics!