Champions
What we can learn from Serena Williams about focus
Wellness
Tips to sit less and move more
Injuries
Adductor strain: Signs, symptoms and treatment options for this thigh injury
Ask Dr. Geier
What is the risk of playing sports after knee surgery for an OCD lesion?
Podcast
Episode 375: Why does exercise not increase our daily physical activity?
Champions
What you can learn from Vince Lombardi about winning
Analysis
The Healthy Sport Index offers insight into the health benefits and concerns of many youth sports
Injuries
Turf toe: Mechanism of injury and treatment options
Ask Dr. Geier
Is it normal to have swelling after knee surgery?
Podcast
Episode 374: How can you overcome the harmful consequences of a sedentary lifestyle?
Champions
What you can learn from Pete Carroll about setting unrealistic goals
Wellness