Podcast

Episode 324: How often should you stand up and move each day?

Analysis

Chicago Bears tight end Zach Miller’s knee dislocation and torn popliteal artery

Pickleball

5 common pickleball injuries

Injuries

Shoulder Subluxation

Ask Dr. Geier

When can you lift weights after you dislocate your shoulder?

Podcast

Episode 323: Could strength training hurt your endurance?

Book Review

Deliberate practice: The key to expert performance

Wellness

6 benefits of high-intensity interval workouts

Injuries

Shoulder impingement: Signs, symptoms and treatment

Ask Dr. Geier

Can you lift weights after you break a bone in your arm?

Podcast

Episode 322: How does the deterioration of artificial turf over time affect injury rates?

Analysis

Let’s make football safer and eliminate kickoffs