Better Than Ever Daily
340. A diet high in flavonoids might lower your risk of heart disease
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78. How exosomes might improve cartilage in osteoarthritis
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339. Study suggests there is no correct amount of water to drink each day
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338. Green Mediterranean diet reduces visceral fat
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337. The age kids get their first phones doesn’t affect grades or well-being
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336. People in better shape are less likely to need sleeping pills
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335. If you want to get more exercise, find active friends
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77. How α2-macroglobulin appears to stop cartilage breakdown and improve arthritis
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334. Two simple ways women can decrease their risk of hip fracture
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333. New study shows the risks of surgery in older adults
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332. Eating salt-rich foods might increase stress levels
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