Better Than Ever Daily

337. The age kids get their first phones doesn’t affect grades or well-being

Better Than Ever Daily

336. People in better shape are less likely to need sleeping pills

Better Than Ever Daily

335. If you want to get more exercise, find active friends

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77. How α2-macroglobulin appears to stop cartilage breakdown and improve arthritis

Better Than Ever Daily

334. Two simple ways women can decrease their risk of hip fracture

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333. New study shows the risks of surgery in older adults

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332. Eating salt-rich foods might increase stress levels

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331. Higher weight in childhood is associated with poor brain health

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330. Seniors feel their 20s or 30s were their happiest years

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76. Why exosomes might be the future of osteoarthritis treatment

Better Than Ever Daily

329. Ultra-processed foods associated with early death

Better Than Ever Daily

328. Daily meditation appears to calm anxiety as much an anxiety medication