Podcast

Episode 15: Can regular exercise help you sleep better?

Conditioning

Tips for a safe and effective conditioning program

Podcast

Episode 14: How can skiers and snowboarders better avoid injuries?

In The News

My favorite Thanksgiving sports memory

Analysis

Will Kris Dielman’s injury lead to increased NFL oversight?

Podcast

Episode 13: What are the different career options in sports medicine?

Ask Dr. Geier

Can you return to sports after a navicular stress fracture?

Podcast

Episode 12: How can exercise improve your mental health?

Famous Athletes

Shoulder sprain likely not serious for Clemson, Watkins

Injuries

Knee injury in child: Injuries rising among young athletes

Analysis

Heartbreaking end to stellar college career

Podcast

Episode 11: What are the risks and benefits to caffeine use in sports and exercise?