Better Than Ever Daily
142. How women can avoid gaining weight in their fifties
Modern Medicine
PRP injections for patellar tendinitis
Better Than Ever Daily
141. Omega-3 fatty acids linked to better sleep
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48. Supplements for osteoarthritis and more!
Better Than Ever Daily
140. Having a pet protects your brain as you get older
Better Than Ever Daily
139. Workplace physical activity program improves employees’ mental health
Better Than Ever Daily
138. Strengthening your muscles lowers your risk of death
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137. Exercise becomes physically harder the less often you do it
Better Than Ever Daily
136. Having certain health conditions as a teenager leads to faster aging later
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135. Regular exercise boost NAD+ levels as we age
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47. The dangers of visceral fat and how to lose it and more!
Better Than Ever Daily