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117. Using a fitness tracker can help you be more active

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116. Melatonin use as a sleep aid on the rise

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41. The importance of the gut microbiome for athletes and more!

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115. Women who suffer a miscarriage have greater risk of early death

Modern Medicine

Hyperbaric oxygen for muscle tears

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114. Even one drink a day can be bad for your heart and your health

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113. Sleep trends in different cities and states

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40. Exosomes and their role in arthritis and much more!

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112. Chewing your food slowly might help you lose weight

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39. The ketogenic diet for athletic performance and much more!

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111. Leisure activities improve your mental health

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110. Social media might harm your physical health