Exercises to recover

Exercises for shin splints to help you recover quickly

Podcast

Episode 389: Why might walking in a park make you healthier?

Analysis

The Concussion Legacy Foundation Media Project aims to better educate journalists and young athletes

Injuries

Trochanteric bursitis: What is it, and how can you get better?

Exercises to recover

Exercises for a hamstring injury to help you recover quickly

Podcast

Episode 388: Is too much exercise bad for your health?

Champions

What we can learn from basketball star Kobe Bryant about learning

Injuries

Snapping hip: What is it, and how can you get better?

Exercises to recover

Exercises for a meniscus tear to help you recover quickly

Podcast

Episode 387: Is platelet-rich plasma (PRP) better than hyaluronic acid for knee arthritis?

Champions

What we can learn from women’s basketball coach Pat Summitt about effort

Injuries

Piriformis syndrome: What is it, and how can you get better?