Podcast

Episode 391: How much sleep do you need each night for optimal health?

Baseball

Major League Baseball teams should stop drafting high school pitchers

Baseball

Does higher pitch speed lead to more injuries?

Podcast

Episode 351: Why are even very short walks good for your health?

Podcast

Episode 319: Would sliding feet first prevent many base running injuries?

Injuries

UCL injury and Tommy John surgery

Podcast

Episode 295: How can professional sports teams best evaluate and predict the health of athletes?

General Injuries

Commotio Cordis

Podcast

Episode 264: Does intermittent fasting help you lose weight and improve your health?

Ask Dr. Geier

Can you play sports despite a stress reaction?

Analysis

New pitch count rules in high school baseball aim to decrease youth pitching injuries

Podcast

Episode 251: Would taking more rest between sets when lifting weights be more effective?