Better Than Ever Daily

291. Sitting for long periods increases the risk of breast cancer

Better Than Ever Daily

290. Older adults struggle with cognition but have better well-being

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72. Why cortisone injections are bad for your knees

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289. Breathing exercises can lower high blood pressure

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288. Eating walnuts linked to healthier habits later in life

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287. Social media use linked to decline in mental health among college students

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286. Staying up late linked to heart disease and diabetes

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285. The well-being of young adults is getting worse

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284. Timing of meals plays a role in depression and anxiety

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283. Sitting all day can harm your health even if you exercise

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282. Eating vegetables might make you happier

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281. Social media may cause kids to lose one night of sleep each week