Better Than Ever Daily
16. Less than one-third of mothers return to pre-pregnancy fitness levels one year after giving birth
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6. The biggest factor in obesity, genetics and aging, and much more!
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15. Survey reveals surprising reasons many people still want to work from home
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14. Over one-third of American adults can’t do five pushups
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13. Moderate exercise can reduce inflammation
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5. Newer treatments for arthritis, fitter people drinking more alcohol and much more!
Better Than Ever Daily
12. Taking a vacation might protect your heart
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11. Using your phone during exercise hurts your workout
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4. The harmful effects of sitting, flatulence and health, and much more!
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10. Having good listeners in your life strengthens your brain
Better Than Ever Daily
9. Sleep deprivation affects mental performance up to a week later
Better Than Ever Daily