Swimming

4 tips to prevent swimming injuries

Basketball

NBA injuries and tips to prevent youth basketball injuries

Wellness

How much time should your child practice and play in games?

Analysis

Bullpen and warmup sessions should factor into pitch counts

Youth Sports

4 risks of early sport specialization

Youth Sports

The risks – and lack of benefit – of early sport specialization

Wellness

5 tips to prevent a running injury

Baseball

The epidemic of youth pitching injuries: An interview with Dr. Glenn Fleisig

Youth Sports

Kids should play multiple sports growing up

Youth Sports

Youth sports tip: Kids should take 3 months off each year

Wellness

Cross training: Why you should vary your workouts regularly

Youth Sports

4 reasons early sport specialization and intense training might be bad for young kids