Gen The 10 Man reading on computerToday is the end of National Healthcare Quality Week. I admit that I feel so much better and healthier switching away from processed foods and eating organic vegetables, grass-fed beef and eggs from cage-free chickens. Whether you adopt that type of diet, today might be a good day to think about what you put into your body!

Now check out some terrific articles and books!

Book I read this week: Win Your Case: How to Present, Persuade, and Prevail–Every Place, Every Time by Gerry Spence. I really liked the other book of his that I read – How to Argue & Win Every Time: At Home, At Work, In Court, Everywhere, Everyday. I tried to listen to Win Your Case on audiobook – twice. But for some reason, I just couldn’t get through it. If you pick one to read, pick How to Argue & Win Every Time.

Book I’m reading next week: How to Win Friends and Influence People by Dale Carnegie. I read this book about 10 years ago and loved it. It’s time to pull it back out and revisit its principles.

Sports Medicine
It’s surprising that running would affect OA rates differently than the other sports: What Is the Association of Elite Sporting Activities With the Development of Hip Osteoarthritis? by Jonathan M. Vigdorchik, Jeffrey J. Nepple, Nima Eftekhary, Michael Leunig and John C. Clohisy in The American Journal of Sports Medicine

I think we will see these professionals throughout sports in the coming years: UCLA is headed in the right direction with help of mental-conditioning coach by Ben Bolch in Los Angeles Times

I need this app on my phone for really rough days: Smartphone exercises for a better mood in Medical News Today

I’ve been eating grass-fed beef, but I just started eating eggs from cage-free chickens. Proof That Pasture-Raised Eggs Are WAY Better For You by Dominique Astorino in Popsugar

Social Media and Communication
Terrific email tips we should all use: Email etiquette: 10 dos and don’ts by Jacqueline Whitmore in RaganPerson typing on a laptop computer

This strategy could be used for any content you want to create: Breakdown Boards by Steven Pressfield in

Youth Sports
Flag football until age 14 is something parents need to consider: Football’s Endgame: What would happen if America’s pastime just … died? by Austin Murphy in Sports Illustrated

To me, it seems this legal battle could really hurt the sport: Pop Warner Is Facing a Class-Action Lawsuit Over Concussions by Ken Belson in The New York Times

Did you like one of these articles or books? Do you have any others to share? I’d love to hear your thoughts below!

Disclosure: Please note that the links to the books or programs at the beginning of this post are affiliate links. At no additional cost to you, I will earn a commission if you decide to make a purchase. Please understand that I have purchased these books or programs and either have read them or will soon. I recommend them because they are helpful and useful to me and because I feel that they could help many of you. I do not recommend any resources simply because I receive a small commission if you decide to use or purchase any of them. Please do not spend any money on these products unless you feel that they can help you in your work or personal lives.