11. The most common type of nightmare, death by potato, and much more!

In the October 7, 2021 episode of Better Than Ever Live!, I discuss how cutting your grain consumption could lead to a lack of nutrients, why nature appears to be the key to children’s health, how men’s and women’s hearts respond differently to marathon training, how certain music can improve your workouts, why potatoes might keep you from living longer, and the most common type of nightmare.

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