In the October 12, 2021 episode of Better Than Ever Live!, I discuss how color-coded nutrition labels lead to more healthful purchases, aerobic exercise speeds recovery from a sport-related concussion, exercise helps your child succeed in school, how to address picky eating among college students, a low-carb diet improves heart health for overweight people, exercise is a wonder drug for healthy aging, and how scary movies might be as good as exercise.

Subscribe to Better Than Ever Live!

Remember, if you are watching this show on YouTube or Facebook, and you want to make sure you don’t miss an episode, subscribe to Better Than Ever Live! as an audio podcast wherever you get your podcasts. If you are listening to this podcast and you want to comment on topics, join us live on YouTube and Facebook, and soon on other social media platforms. Go to, click subscribe and hit the bell to be notified when I’m on live. And make sure to follow my Facebook page –