Better Than Ever Daily
130. Improving your diet could add over a decade to your life
Better Than Ever Daily
129. More than half of pregnant women are in poor health
Better Than Ever Daily
128. A healthy diet could add more years than anti-aging drugs
Better Than Ever Daily
127. Krill oil appears to be beneficial for your heart
Better Than Ever Daily
126. Cutting calories could help you live longer
Better Than Ever Daily
125. Three seconds of exercise enough to boost muscle strength and health
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124. Poor sleep increases risk of heart disease
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123. Eating ‘light’ foods could lead to weight gain
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122. Being overweight might age your brain faster
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121. Sleep more to eat less
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120. Two diet strategies might extend your life
Better Than Ever Daily