Better Than Ever Live!

55. Running does not worsen arthritis, the benefits of avocado and aged garlic and more!

Better Than Ever Live!

54. Senolytics and aging, matcha vs. green tea, and more!

Better Than Ever Live!

53. Whole-body vibration therapy, how sleep affects our risk taking and more!

Better Than Ever Live!

52. Use of MOTs-C to improve athletic performance and more!

Better Than Ever Live!

51. The role of cryotherapy in injury recovery and more!

Better Than Ever Live!

50. Thymosin Beta 4 for injury recovery and more!

Better Than Ever Live!

49. The role of NAD+ in aging and more!

Better Than Ever Live!

48. Supplements for osteoarthritis and more!

Better Than Ever Live!

47. The dangers of visceral fat and how to lose it and more!

Better Than Ever Live!

46. High-intensity interval training vs. continuous training exercise and more!

Better Than Ever Live!

45. The role of sleep in your risk of injury and more!

Better Than Ever Live!

44. Intermittent fasting for weight loss and more!