Wellness

5 steps you can take to recover from injury without seeing a doctor

Injuries

Patellar tendonitis: Signs, symptoms and remedies for this difficult knee problem

Ask Dr. Geier

What does prehab involve before ACL surgery?

Podcast

Episode 309: Do doctors get worse as they get older?

Wellness

5 tips to safely practice in the summer heat

Injuries

IT band syndrome: Common cause of knee pain in runners and cyclists

Ask Dr. Geier

How can you quickly recover from a navicular stress fracture?

Podcast

Episode 308: Is physical exercise after a concussion harmful for the athlete?

Wellness

4 common weightlifting mistakes beginners make

Injuries

Plica syndrome: Signs, symptoms and treatment of this uncomfortable knee pain

Ask Dr. Geier

Can surgery help knee pain from patellofemoral pain syndrome?

Podcast

Episode 307: What role should PRP and stem cells play in the treatment of injuries of young athletes?