Better Than Ever Daily

133. People in a steady relationship fall asleep faster than singles

Better Than Ever Live!

46. High-intensity interval training vs. continuous training exercise and more!

Better Than Ever Daily

132. Over half of women over 50 have hair loss

Modern Medicine

PRP injections for tennis elbow

Better Than Ever Daily

131. French fries might not be bad for your health

Better Than Ever Daily

130. Improving your diet could add over a decade to your life

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45. The role of sleep in your risk of injury and more!

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129. More than half of pregnant women are in poor health

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128. A healthy diet could add more years than anti-aging drugs

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44. Intermittent fasting for weight loss and more!

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127. Krill oil appears to be beneficial for your heart

Modern Medicine

PRP for hip and knee arthritis