Better Than Ever Live!

45. The role of sleep in your risk of injury and more!

Better Than Ever Daily

129. More than half of pregnant women are in poor health

Better Than Ever Daily

128. A healthy diet could add more years than anti-aging drugs

Better Than Ever Live!

44. Intermittent fasting for weight loss and more!

Better Than Ever Daily

127. Krill oil appears to be beneficial for your heart

Modern Medicine

PRP for hip and knee arthritis

Better Than Ever Daily

126. Cutting calories could help you live longer

Better Than Ever Daily

125. Three seconds of exercise enough to boost muscle strength and health

Better Than Ever Live!

43. PRP as a treatment for osteoarthritis and more!

Better Than Ever Daily

124. Poor sleep increases risk of heart disease

Better Than Ever Daily

123. Eating ‘light’ foods could lead to weight gain

Better Than Ever Daily

122. Being overweight might age your brain faster