Better Than Ever Daily
126. Cutting calories could help you live longer
Better Than Ever Daily
125. Three seconds of exercise enough to boost muscle strength and health
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43. PRP as a treatment for osteoarthritis and more!
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124. Poor sleep increases risk of heart disease
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123. Eating ‘light’ foods could lead to weight gain
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122. Being overweight might age your brain faster
Modern Medicine
Exosomes for hip and knee arthritis
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121. Sleep more to eat less
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120. Two diet strategies might extend your life
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119. Picture warnings on sugary drinks might decrease childhood obesity
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118. Vigorous exercise might be necessary to avoid bone and joint pain
Better Than Ever Live!