Injuries
Tibial spine fracture: What is this knee injury, and how can you get better?
Exercises to recover
Exercises for a frozen shoulder to help you recover quickly
Podcast
Episode 395: Can exercise lower blood pressure as well as medications can?
Analysis
Early exercise after a concussion might speed recovery
Injuries
Rib fracture: What does this injury mean for you, and how can you get better?
Exercises to recover
Exercises for a rotator cuff tear to help you recover quickly
Podcast
Episode 394: Can phosphate in our food keep us from exercising?
Injuries
Spondylolysis: What is this back injury, and how can you get better?
Exercises to recover
Exercises for shoulder impingement to help you recover quickly
Podcast
Episode 393: Can blood flow restriction training make you stronger?
Analysis
Will insurance companies decide the future of football and other contact sports?
Injuries