Better Than Ever Daily

280. Spending time outside is good for your brain

Better Than Ever Daily

279. Religious practices appear to boost the heart health of Black adults

Better Than Ever Daily

278. Children who sleep less than eight hours per night have higher risk of obesity

Better Than Ever Daily

277. Eating ultra-processed food linked to colorectal cancer

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276. Less than one-quarter of American adults get enough exercise

Better Than Ever Daily

275. Drinking tea associated with lower mortality risk

Better Than Ever Daily

274. Micro-breaks might prevent workplace burnout

Better Than Ever Daily

273. Vast majority of adults say getting older isn’t as bad as they expected

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272. Steroids for asthma and allergies might be linked to brain decline

Better Than Ever Daily

271. Kids’ ER visits due to batteries has increased significantly in the last decade

Better Than Ever Daily

270. Lack of sleep might lead you to be less generous

Better Than Ever Daily

269. Adding weights to your exercise routine can help you live longer