53. Whole-body vibration therapy, how sleep affects our risk taking and more!

Dr. David Geier is an orthopedic surgeon and sports medicine specialist in Charleston, South Carolina and Charlotte, North Carolina. He helps athletes and active people feel and perform their best, regardless of age, injuries and medical history. He has been featured in major media publications and shows over 2,500 times throughout his career.

Learn more about his background, media appearances, and practice.

In the April 5, 2022 episode of Better Than Ever Live!, I discuss whole-body vibration therapy and how it might be helpful for a common cause of knee pain. We also discuss why Americans can’t stick to an exercise routine, the mental health benefits of music, the heart benefits of chocolate, and how sleep predicts our risk preferences.

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Books

That’s Gotta Hurt

The Injuries That Changed Sports Forever

Through the stories of a dozen athletes whose injuries and recovery advanced the field (including Joan Benoit, Michael Jordan, Brandi Chastain, and Tommy John), Dr. Geier explains how sports medicine makes sports safer for the pros, amateurs, student-athletes, and weekend warriors alike.

Get the Book

53. Whole-body vibration therapy, how sleep affects our risk taking and more!

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Related posts:

Books

That’s Gotta Hurt

The Injuries That Changed Sports Forever