Better Than Ever Daily

263. Cheat meals might lead to eating disorders in some young adults

Better Than Ever Daily

262. Why you like to take a nap on warm days

Better Than Ever Daily

261. Nearly half of cancer deaths are caused by preventable risk factors

Better Than Ever Daily

260. Poor decision making at home might be caused by brain fatigue at work

Better Than Ever Daily

259. Early menopause appears to increase the risk for later heart conditions

Better Than Ever Daily

258. Skipping dinner might improve your physical and mental health

Better Than Ever Daily

257. Helmets during biking and snow sports reduce risk of brain injury for kids

Better Than Ever Daily

256. Vegetarian women have a higher risk of hip fracture

Better Than Ever Daily

255. Sleeping next to your partner improves your mental health

Better Than Ever Daily

254. Walking for a few minutes after a meal can improve your health

Better Than Ever Daily

253. New guidelines aim to prevent weight gain in middle-aged women

Better Than Ever Daily

252. Ice cream, cookies and soft drinks are bad for your brain