Dr. David Geier is an orthopedic surgeon and sports medicine specialist in Charleston, South Carolina and Charlotte, North Carolina. He helps athletes and active people feel and perform their best, regardless of age, injuries and medical history. He has been featured in major media publications and shows over 2,500 times throughout his career.
It’s been a long day at work. You’re tired, frustrated, and maybe even angry. The last thing you feel like doing is going to the gym or putting on your running shoes to go for a jog. But that exercise and physical activity are some of the most important tools for preventing job burnout.
In this video, I share my experience of working on the cardiothoracic surgery team for a month in medical school, and why running or lifting weights every night was so important despite the long, long hours. I also share some ideas to get physical activity throughout the day that can make a real difference in your stress levels and overall health.
Hire Dr. Geier to speak to your organization.
Dr. David Geier is a popular leadership and burnout keynote speaker for corporate and medical audiences. Click here to learn more about how he can educate and inspire your audience. Or if you prefer, he can deliver an online webinar for your team or organization. Click here to learn more about Dr. Geier’s burnout webinars.
Over 50 tips that can help every athlete, from adults to kids and from the professional to the weekend warrior to help you stay healthy and perform your best!
Through the stories of a dozen athletes whose injuries and recovery advanced the field (including Joan Benoit, Michael Jordan, Brandi Chastain, and Tommy John), Dr. Geier explains how sports medicine makes sports safer for the pros, amateurs, student-athletes, and weekend warriors alike.
