Better Than Ever Daily
254. Walking for a few minutes after a meal can improve your health
Better Than Ever Daily
253. New guidelines aim to prevent weight gain in middle-aged women
Better Than Ever Daily
252. Ice cream, cookies and soft drinks are bad for your brain
Better Than Ever Daily
251. Age and smoking are the most important risk factors for all cancers
Better Than Ever Daily
250. Exercising and playing games helps the brains of older women
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69. Brushing your teeth and drinking water before bed affect your health and longevity and more!
Better Than Ever Daily
249. Eating brightly colored fruits and vegetables with carotenoids improves women’s health
Better Than Ever Daily
248. Depression common for men and women after birth of their baby
Better Than Ever Daily
247. Majority of people do not get enough restorative sleep
Better Than Ever Daily
246. More exercise than recommended might lead to longer lifespan
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244. Using a sauna after your workout might increase heart benefits
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